Couple of warm up exercises for Wakeboarding! 💪You don’t have to do all of these to be
ready to hit the water but picking a few of them are a good warm-up routine!
Let me know in the comments if this video was helpful for you!! Do you want more of this content? Feel free to ask if you have any questions!!
Thanks again for all your love and support!!🤩🙏 If you haven't seen it yet, check out my winning run from the IWWF World Championships at Pampa Cablepark last weekend!! Here you can watch the full finals again : https://www.youtube.com/watch?v=phQ3b... Video source 🎥 : IWWF CableWakeboard.net
Yeeeeaaaahhhhhh!!! Just became 2018 WORLD CHAMPION in BOTH divisions: Pro Women’s Traditional AND Features only at The World Wake Association #WakeParkWorlds at Mayan Water Complex today!!
Also became the first female ever to land a Backside 900 in a competition!! Super stoked and over the moon right now!
I think there would have been no better way to finish off my contest season 2018!! The last weeks have been crazy busy winning the IWWF World Cup in Shanghai, Plastic Playground in Bali and finally the World Championships in Mexico!! Now it’s time to go home! Congrats to all the winners and thanks to the organizers for hosting this event!!
Panasonic Deutschland Lumix Deutschland #GH5s
Special thanks to all the people who support me!!
Wooowww what a day! Just won the final stop of the Plastic Playground World Series at Bali Wake Park & Aqualand
Also became OVERALL CHAMPION of the whole world tour!! Super stoked ! Congrats to the other winners and thanks to the organisers
Already heading to Mexico tonight for The World Wake Association Wake Park World Championships
Shot with Panasonic Deutschland Lumix Deutschland #GH5s
Thanks to everyone who supports me
Yeeeaaahhh!!! Just won the IWWF WORLD CUP in Shanghai for the 3rd time in a row! Super happy to take home the
gold! Thanks for organizing this event and
making history with equal prize money for men and women! Congrats to all winners !
Now it’s time to head back to Bali for the final tour stop of Plastic Playground at Bali Wake Park & Aqualand! Let’s do this
Shot with Panasonic Deutschland Lumix Deutschland #gh5s
Super stoked how this turned out! Check out the video about my new 2019 Pro Model Board from Ronix Wake!
Film & Edit by Mariano Puppo
What a day!! Just got German National Champion for the 7th time in a row!!
Even more special for me: Got 3rd place in the Superfinal!! A mixed category (men & women ‼️) in which the winners from each category
ride against each other (Top 8 riders)!
This was a new challenge for me riding against the boys! Gino Wetzels and Max Milde, you killed it🤘
Furthermore I got awarded as Deutscher Wasserski & Wakeboard Verband Cable Wakeboard Rider of the Year next to Florian Weiherer
Had lots of fun today, congrats to all the winners and big thanks to TwinCable Beckum am Tuttenbrocksee for organizing this event!!
Thanks to everyone who supports me
Photo shot with Panasonic Deutschland Lumix Deutschland #GH5s
DEUTSCHE MEISTERIN ZUM 7. MAL IN FOLGE
Und noch dazu: 3. Platz im SUPERFINALE (Gesamtwertung)!!
Eine neue Kategorie (Männer & Frauen !!), in der jeweils die Gewinner jeder Kategorie gegeneinander antreten (Top 8 Fahrer). Dies war mal eine besondere Herausforderung für mich, da ich mich gegen die Jungs beweisen musste!!
Des Weiteren wurde ich vom DWWV als "Cable Wakeboard Rider of the Year" ausgezeichnet!!
Was für ein Tag! Gratulation an alle Sieger und nochmals vielen Dank an Twin Cable Beckum für die Organisation dieses Events!!
Vielen Dank auch an alle, die mich unterstützen!!
Bundeswehr Die Bundeswehr in Nordrhein-Westfalen Ronix Wake Mystic IronMaxx Nutrition Deutsche Sporthilfe Thanyapura Wasserski Bleibtreusee
What a night!! Super stoked to win "Female Trick of the Year“ with my 1080!!
Here’s the trick: https://www.youtube.com/watch?v=5hq9jvCjwTM&app=desktop
Congrats to the other award winners!
Thanks to all people who support me!
On 28.05. the Garmin #BeatYesterday Magazine published a great interview with Julia Rick. Julia is Garmin Ambassador und makes herself a name also in the fitness industry.
Podcast – Interview in Garmin #BeatYesterday Podcast
Punta Cana, DR- From 17.04. to 26. april Julia Rick visited the Aquapark_DR in Punta Cana, Dominican Republic. Besides her daily training she also shot lots of photos and videos with the new Panasonic Lumix GH5s.
Furthermore the local video crew created a video clip about her stay.
💃Just won the IWWF WORLD CUP for the 2nd time in a row
🇨🇳 Over the moon right now
The past few days have been crazy! First got WWA World Champion in the Philippines and then went straight to Shanghai to take home the World Cup 🇩🇪 Best feeling! Congrats to the other winners and big thanks for organizing this event
Thanks to everyone who supports me
Yeeeaaahhhhh just became WWA WORLD CHAMPION Women’s Professional for the 5th time in a row!!
Super stoked right now! Thanks to The World Wake Association and CWC (CamSur Watersports Complex)for organizing this event and congrats to the other winners!
However, not much time to celebrate because tomorrow morning I’m going to head to Shanghai for the IWWF World Cup!!
Thanks to all the people who support me, family, friends, fans, sponsors, Thank YOU ALL
Happy to announce the partnership with IronMaxx Nutrition! Their products help me to
keep my body balanced and fit and to optimize my potential as an athlete! Proud to be a part of Team IronMaxx among other top athletes!
Check out my profile on the website: https://www.ironmaxx.de/de/teams-sportler/ and their awesome products!
Ich freue mich sehr meine Partnerschaft mit IronMaxx Nutrition zu verkünden! Die Produkte unterstützen meine ausgewogene Ernährung und helfen mir, meine Fitness und Leistung zu optimieren! Schaut euch mein Profil auf der Website an https://www.ironmaxx.de/de/teams-sportler/
WOW!!! 🎉🎉🎉 Finally I got IWWF WORLD CHAMPION in the Open Ladies division! After becoming WWA WORLD CHAMPION two weeks ago it’s the first time ever a rider gets the title in both IWWF and WWA in the same year!!🤘 So stoked to accomplish this goal and to finish off a great competition season 2016 !🙌
I had the best time in Mexico meeting a lot of new friends and having a blast on and off the water! Congrats to all the winners and thanks for organizing this event!
Big thanks to all my supporters, family, friends and sponsors, I hope you enjoyed watching the live stream
got WWA WORLD CHAMPION Pro Women for the 4th time in a row🤘🤘🤘
Super pumped and stoked to take the DOUBLE win in Traditional and Features division- again!!
Big thanks to The World Wake Association and CWC (CamSur Watersports Complex) for hosting this event and congrats to all the winners!
Thanks to all my supporters, family, friends and sponsors🙌
More than happy to defend my title and to become IWWF European Champion for the 4th time in a row!!
Thanks to LAKE TLV for this amazing event and congrats to all the other winners, especially my german team mates!
Big thanks also to all the people who support me, friends, family and sponsors!!
Wake The Line was just awesome!! Proud that I got the chance to compete at this event as first woman EVER! Crazy to ride in front of a huge crowd with 10.000 people! Thank you all for your massive support, cheering for me in my home town Cologne!
Thanks to Sesitec and Unit Parktech for organizing this event, it was a huge success!
All the guys killed it today, such a high level of riding!! Got kicked out of the event from the reigning champion of the last three events, Raph Derome. Congrats to him for 2nd place! Proud to be part of this event and also congrats to the other boys!! Daniel Grant 1st, Nico von Lerchenfeld 3rd and my team mate Dominik Hernler 4th place
This video shows one morning session at my home cable Wasserski Bleibtreusee !! I’m super pumped to finally present you my new toeside air trick, the Crowmobe!
Sooooo stoked !! I managed to get a toeside backside 900 on camera ! So pumped to be the first woman ever to land a backside 900 and to land a trick with 3 handle passes! #NothingIsImpossible
Filmed at Internationalwakepark with Panasonic Deutschland Lumix Deutschland #Gh4
Music by The Chainsmokers - Don't Let Me Down (Illenium Remix)
First woman ever to land a Backside 900 Julia Rick
Sooooo stoked !! I managed to get a toeside backside 900 on camera ! So pumped to be the first woman ever to land a backside 900 and to land a trick with 3 handle passes! #NothingIsImpossibleFilmed at Internationalwakepark with Panasonic Deutschland Lumix Deutschland #Gh4Music by The Chainsmokers - Don't Let Me Down (Illenium Remix)Ronix Wake Fox Head Europe Bundeswehr ION Barmenia Versicherungen Manfrotto Imagine More Wasserski BleibtreuseePosted by Julia Rick on Freitag, 25. März 2016
Finally landed a clean Frontmobe 5 off the flats !! So happy to be the first woman ever to land it at the cable. „smile“-Emoticon
Special thanks to Internationalwakepark !
First woman ever to land a Frontmobe 540 Julia Rick
Finally landed a clean Frontmobe 5 off the flats !! So happy to be the first woman ever to land it at the cable. :)Special thanks to Internationalwakepark (y)Filmed with Panasonic Deutschland Lumix Deutschland #GH4Music by ZHU x Skrillex x THEY- Working for itRonix Wake Fox Head Europe Bundeswehr ION Barmenia Versicherungen Manfrotto Imagine More Wasserski BleibtreuseePosted by Julia Rick on Dienstag, 15. März 2016
Sportlerin des Jahres 2015 der Stadt Köln !!
Es ist eine Ehre für mich von meiner Heimatstadt Köln als Sportlerin des Jahres gekührt und damit für meine mehr als erfolgreiche Saison belohnt zu werden!
Hier geht's zum kompletten Bericht im Köln.Sport - das Stadt-Sport-Magazin : http://www.joomag.com/magazi…/kolnsport/M0176514001431083242
Athlete of the year 2015 of Cologne !
I'm very proud to announce that I got awarded as athlete of the year of my home town cologne!
Here you can find the full article : http://www.joomag.com/magazi…/kolnsport/M0176514001431083242
For more information check out: